Couples Therapy
Locations Served: Elm Grove | Brookfield | Wauwatosa | Waukesha (in‑person & online)
Relationships bring joy, but also complexity, conflict, and sometimes pain. If you’re yearning to deepen your connection with your partner, resolve recurring conflicts, or heal relational wounds (including from trauma), couples therapy is a path toward renewed trust, safety, and connection. For over 20 years I’ve worked with couples helping them reconnect in ways that matter. I believe that relational healing begins with creating safety, understanding internal experience, and accessing what’s already inside both partners to restore connection.
What To Expect
Early sessions focus on understanding your story, relational history, strengths, and challenges. We’ll jointly map goals and identify patterns to shift
A safe, guided space for both partners to be heard, understood, and held
Compassionate, attuned guidance to unpack what's beneath patterns of frustration or conflict
Use of modalities like Emotionally Focused Therapy, attachment‑based work, experiential and somatic approaches and EMDR when appropriate
Practical tools to restore trust, repair ruptures and foster deeper emotional attunement
Move at a pace that feels safe and meaningful, integrating tools and insight with everyday relational habits.
What We Address
Repeated cycles of conflict, miscommunication, or misunderstanding
Emotional disconnection, distance, or drift
Wounds from past betrayals or infidelity
Trauma’s impact on intimacy, safety, and trust
Premarital questions and preparing for deeper partnership
Parenting challenges, differences in values, role conflicts
Navigating life transitions (e.g. loss, career change, health shifts) together
Anxiety or emotional regulation issues showing up in your relationship
If you and your partner are seeking relational healing in Elm Grove, Brookfield, Wauwatosa, or Waukesha, or via online sessions in Wisconsin I invite you to reach out. Let’s begin with a free 15‑minute consultation to see if the way I work aligns with your hopes for connection, peace, and growth.